If I need Counseling?
Circumstances in which one needs counseling:
There are occasions in life when you feel concerned about:
v Your goals in life, your future plans, your objectives in life
v You Have wrong friends, addictive relationships or other emotional issues
v You have something in mind which you feel like telling other but do not find the ways to do it
v You have some issues unsettled regarding drug or alcohol addiction
v You have suicidal tendencies
v You feel trapped in circumstances with no way out despite your best
v You always find it better to give up against the odds in life, office, love, relationships and so on
v You find the things always go wrong or are not as you intended them to be
v You find that the things always go out of your control despite you had put your best in
v You find that have lost or are losing gradually you popularity among your peers, colleagues, seniors …
v You find that have lost or are losing gradually your relevance in the scenario, general or particular
v You find yourself always sad or depressed or
v You find yourself always tempting to escape from the challenges posed by the surroundings
v Your find yourself on a conclusion that you would have done it had you been helped by others
v You find easy excuses for not doing things
v You find obsessive concerns about your weight or body figure or hygiene or other physical / mental states
v Your find always stressed out or anxious or worried
If any one or more of these applies to you then it is sure that you need counseling.
How, when and with whom you go for it is to be decided by you.
Symptoms when One Needs Counseling?
Here we give a list of symptoms which most juveniles show when they need counseling. They may be students, working, creative artists or members of other groups; may be resolve these problems themselves or not but the expert counselors are always helpful to experiment to come out.
Feelings
v Feeling sad/depressed most of the time
v Thoughts of suicide
v Loneliness/isolation
v Angry/grouchy/irritable
Relationship Problems
v Family problems
v Uncomfortable in social situations
v Conflict with others
v Coping with a relationship break-up
Personal Habits and Problems
v Abusing alcohol or drugs
v Sexual abuse or assault
v Eating disorders
v Sleeping too much or too little
v Coping with stress or anxiety
Identity and Self-Esteem
v Sexuality issues
v Values clarification
v Negative thinking or low self-esteem
v Assertiveness
Academics
v Poor study skills/time management
v Difficulty adjusting to college
v Problems with test-taking
v Listening/communication
If you feel that any of these are of significant concern to you, you may find it helpful to speak with our counselors at lightinlife. |
